HOT STONE MASSAGE
60 minutes
Heated stones are placed on key points along the body creating comfort while deeply relaxing the muscles and mind, which allows our therapist to work deeper while using lighter pressure. Unwind your tight muscles and melt your senses.
DEEP TISSUE
60 minutes
This deep and more intense massage technique targets below the superficial muscles with firm pressure and slow strokes to reach the deepest layers of muscle, tendons and fascia. This massage is ideal for those with chronic muscle issues and severe tension.
SWEDISH
60 Minutes
A light pressure massage designed to relax the body with long, gliding strokes in the direction of the blood returning to the heart. The perfect choice for improving circulation, flexibility and relaxation.
SPORTS MASSAGE
60 minutes
Our Sports Massage helps treat soft tissue aches, pain and sports-related injuries. Reduce your heart rate and blood pressure while enhancing performance and reducing muscle stiffness associated with recreational activities.
REFLEXOLOGY
60 minutes
With more than 7000 nerve endings in the human foot, our reflexologist can assist the flow of energy through the body to the areas affected by illness or stress. Reflexology will often hurt when the congested reflex areas are treated and in no way resembles a foot massage.
AYURVEDIC HEAD MASSAGE
60 minutes
Indian head massage supports the nervous system by alleviating stress; stimulates the lymphatic system, encouraging the elimination of toxins; helps break down muscle knots; relieves chronic neck and shoulder stiffness; increases oxygen uptake in tissues; and improves circulation.
TRIGGER POINT THERAPY
Come experience deep tissue work that focuses on discovering the cause of your muscle aches and restricted movement. Trigger point therapy is a form of manual therapy that focuses on detecting and releasing trigger points. Located in the skeletal muscle, trigger points are spots that produce pain when compressed. In many cases, trigger points form because of trauma to the muscle fibers.
